How to wake up easily?

Bismillahhirrahmanirrahim
referring to the title.
i'm going to list down some of the ways and method that i use.
sometime it worked out and sometime didn't
but all these are based on my observations and readings

1. don't eat
~don't eat before sleeping. eating before sleeping will make us lazy and comfortable to that condition. and also will weaken our brains.

2. intention
~before sleeping tell ourselves "tomorrow i want to wake up at 4 a.m" and also plan on what you want to do the time you wake up

3. 3 qul
~this is sunnah. recite the 3 quls, blow to our palms and then rub our palms through our bodies.

4. sleep before 12
~my friend told me that if we don't sleep from 11 pm to 1 am we'll need more time to recover our energy

5. read
~read anything before sleep. because when we sleep our short term memory will be send to our long term memory. so, this will increase the retention of what we learn.

6. get out of the comfort zone
~switch on the light (if possible don't sleep in  a room with totally dark)
~switch off the fan  (some fans have timer application)

7.drink
~drink a lot of water. this will make us want to piss in the morning.  want it or not we have to wake up and release the urine  to the toilet bowl.  don't hold it because it can cause the building of kidney stones. :)

8. take bath
~with coooooool water  (don't be like goat)


9. alarm
~always change the ringtone of the alarm. and set it with something that u don't like to hear. like sound of cackled woman

so that u'll be fresher  :)

Wallahua'lam

hayya nata'allam lughotul arabiyah

bismillahhirrahmanirrahim
this is a video on how to remember tasrif fe'el madhi...
read it from pinkie to thumb
it is the same method for fe'el mudhori'
i hope this video will be useful for us...

if there is/are mistakes, plese let me know...just sharing!

editted with www.picmonkey.com , movie maker , audacity

wallahua'lam

Secret Results

Bismillahirrahmanirrahim
no this is not another cake house
it's about the results
alhamdulillah, last week the result for Tamhidi's students had been revealed
so, again alhamdulillah i managed to fulfill the requirement to be accepted to MBBS USIM
 that's mean..insyaAllah i'll will further my studies in Pandan Indah, Ampang.
please pray for me and my friend to eventually become a Mu'min and Mu'minat Doctors.

this post actually is a respond to Result written by my friend, Humaira Mahpa.
what was written by her also reflected my perception
i rarely concealed my results
whenever people asked i just say it

but,
this time i was trying to conceal it because something happened when i was in sem 1
there is one of my friends
she...was mad at me (i thought so la...)
because we were supposed to do our assignment that night but i requested to postpone it to the weekend
but she told me that she wanted to space the weekend to do revision for the quizzes, and she also said that it's okay for me (to do the assignment on weekend instead of revision)  because i'm clever.

ok. that statement made me thought.
what actually made her thought so?!
because i'm not
i'm just average
(ok, i admit that i am so blessed. that SOMETIMES i got quite good result.)
and so i jumped into a conclusion that is because i didn't conceal mine
and i know there are many more persons that are better than me

but,
it can't be hidden
i just can't hide it
when people asked me
i didn't want to  let them down
i just told them
and sometimes i felt guilty for hiding somethings from my best friends
(sigh)

when it spreaded i'm afraid that "riya'" will appear in my "seketul darah" (reads:hearts)

i've some friends which their results are really confidential
which until the end we don't know how much she got and
tuptup (reads: suddenly) she's in the dean's list
btw i respect their principle of lifes
for this kind of persons,
i believe they didn't want tell others because they were afraid of "riya'"

for me
most of the times
i would like to know my friends results
because
first, i can know i'm on which level
second, i know who is/are good in certain subject so that i know who i can consult
third, i want to help my friends who are less bright

but it can be a benchmark on how much we know

in a nutshell
just do what we believe are right
we can never satisfy everyone
for me, "hiding" is not a really good style because it cannot bring up the spirit to compete to each other which eventually will affect our society.
 

Wallahua'lam